Hello Friend,
I am passionate about helping people reach their potential. Primarily I work with people who have artistic or athletic ambitions, who are reaching for their next big goal. In a world where people are searching for a new hack for results, I offer consistent well structured work. Small steps taken consistently, has proven to work for me and my clients. I'm here to help you identify the next steps that will move the needle towards your vision of success. My joy in the process is to cheerlead you along the way!
My Education
Theatre, Film & Creative Writing
Master of Arts Degree in Acting - Antioch University McGregor (New Actors Workshop NYC)
Bachelor of Arts Degree in Theatre - University of British Columbia
Nutrition
Registered Holistic Nutritionist - Canadian School of Natural Nutrition
Plant-Based Nutrition Certification - eCornell University
Yoga
300 RYT Semperviva Yoga Centre - Combination of Vinyasa, Yin, Kundalini, Pre & Post Natal
200 RYT Bindu Institute of Learning - Anusara School of Hatha Yoga
Run Coaching
UESCA Running Coach Certification - United Endurance Sports Coaching Academy
Foundation Course - ALTIS
The Happy Runner Certification - Human Kinetics Continuing Education
Mindset Coaching
Sports Psychology Specialization Course - United Endurance Coaching Academy
Life Coach Certification - Yandara Yoga Institute
Spiritual Life Coach Certification - Yandara Yoga Institude
From Red Carpets to Dirt Roads
It's always YES AND, not either or...
